Matt D'Avella

I'm shooting the thumbnail for the video right now. So that's what I'm doing. I kind of like it. I think this is cool. You know, it's a different look for me should a clean the floor before I shot this. All right. Hey guys. So this video is going to...

So you guys might remember not too long ago. I made a video called the 3-year rule in that video. I defined the 3-year rule as this idea that in order to find success in any field. You need to dedicate yourself for long enough to see the results. It ...

Good morning. It's just after 6:30 a.m. I gotta keep it quiet. So I don't wake Natalie up. But in this video I wanted to take you through an actual day in my life for as much as I talk about my daily routines my habits how I stay productive. I realiz...

After escaping America and the last month of the year Nat and I have made our way through 14 days of Hotel quarantine in Australia and into a cozy one-bedroom apartment in Sydney. This will be our home for the next few months. We're still figuring ou...

So we often take for granted just how truly remarkable something as small as this can be. That's what she said. I gotta start that over. Like I'm sure many of you. I've come to rely on my smartphone for so much. It's my GPS my music player messaging ...

Taxes traffic pollution mansions mansions celebrity culture fake boobs. These are the reasons why we initially moved to California, but things have changed my sponsor for this week's video is Squarespace more on them later for the past three years. W...

It seems like there's more competing for our attention today than ever before and that's a big problem because according to Sam Harris lasting happiness can only be found in one place the present moment. The punchline of life really is that you can't...

Creating a consistent healthy eating habit can be a challenge. That's why I create structure by cycling through the same meals almost every day instead of Reinventing what I eat each day. I stick with the basics that I love. Don't worry though. It's ...

If you're looking to make huge improvements in your life, it doesn't matter what you do every once in a while. It's what you do every day that makes the difference and sometimes the simplest nudges and behavior are all it takes to make radical change...

So as divided as America seems right now there's one thing that most of us still have in common dead eighty percent of Americans have some form of debt when you add up deficits from credit cards mortgages and student loans. It's clear that we're in t...

For the past three years. I've woken up in the morning walk two steps to my dresser and picked out the same exact shirt nearly every single day. There were of course some exceptions weddings quinceañera has nice dinners out with my wife, but by and ...

Alrighty, so let's talk about procrastination. Next week. Let's do it next week because honestly, that's just going to be better for my schedule. I'm a little bit busy right now. Things are super crazy and like what's it with everybody always being ...